ChubbyMonkey
Full Member
Hello,
Today I had my first shake really late (men should have 2 shakes a day) at just after 16:00 due to meetings at work, but I really don't feel hungry to have my second shake.
Should I force myself to have it or just miss it out and only have had one shake today?
Today I had my first shake really late (men should have 2 shakes a day) at just after 16:00 due to meetings at work, but I really don't feel hungry to have my second shake.
Should I force myself to have it or just miss it out and only have had one shake today?