so i had a really bad day yesterday, i ate too much to list lol but when i added the calories up it came to 3006 i dont bother stressing anymore when i have a bad day, because no matter how much i stress i know it will happen again, my downfall is chocolate, this is a bad time for me with all those easter eggs calling me name when i walk past a shop . anyway i was wondering what makes us have these days when we just cant stop eating????? or is it just me