Around £1.80 for soups and shakes, £2 for tetras (cartons) and £2.10/20 for the bars (start those in 3rd week) some CDCs vary but dependng what you have £38-£42 per week. Hope that helps
Thanks for the reply. I think I will start CD. I've done lipotrim before, but stopped. I think it will do me good to have a consultant to keep me on track. X
Around £1.80 for soups and shakes, £2 for tetras (cartons) and £2.10/20 for the bars (start those in 3rd week) some CDCs vary but dependng what you have £38-£42 per week. Hope that helps
I think the bars slow you down from going into ketosis due to the extra carbs, and its best to get in ketosis as quickly as possible as it helps stem hunger pangs!