What Diet should i do???

EmmaLou

Full Member
Hi all, I need to lose at least 3 stone by end July.
Which diet should I follow?? Should I go for Lipotrim or Slim fast or slimming world?? Any advice welcome. Thanks in advance x

Ps take no notice of my ticker it's an old one!! :)
 
Unfortunately NOONE can answer that question for you.

It depends on sooo many things... do you want to do a VLCD or a food based one? If you do a VLCD what would suit you best online, councellor, pharmacy..... if you do a food based one what would suit your lifestyle WW/SW/Calorie Counting....
 
I agree, I think you need to look at the pros and cons of all of them and see which one you are most likely to stick to. Im currently just counting calories, nothing fancy and exercise, although I am doing slim fast 2 times a week just for an extra boost :) I hope you find something that suits you :)
 
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