I'm struggling a bit today I made curry for tea and it smelt and looked soooo nice :-( I've talked myself out off wanting to eat it by doing what the beck book says! I've been ss for 5 weeks now maybe I should do an ss+ day tmw after my weigh in! Can't make my mind up! Ive got my last shake off the day now and I'm not hungry it was just a desire food moment which has passed thank god but today's the first time I've felt like food!