Hi all
I am struggling!! I have been following Slimming World on and off now since Christmas.
I didn't sign up to a club I have just used my Mum's books and got advice from her and looking on here. I go for my weigh ins with a group of others at work.
I just don't seem to get anywhere with it. I will start my food diary up as that seems to have slipped my mind.
Whats more destroying is the amount of exercise i have been doing and still not losing in fact i put on!
Sunday - i completed a 27 mile bike ride (mostly up hill) and i'd put on 2lb!
Has anybody else had this problem????
Please help
I am struggling!! I have been following Slimming World on and off now since Christmas.
I didn't sign up to a club I have just used my Mum's books and got advice from her and looking on here. I go for my weigh ins with a group of others at work.
I just don't seem to get anywhere with it. I will start my food diary up as that seems to have slipped my mind.
Whats more destroying is the amount of exercise i have been doing and still not losing in fact i put on!
Sunday - i completed a 27 mile bike ride (mostly up hill) and i'd put on 2lb!
Has anybody else had this problem????
Please help