Feel so sick today

T

toptooty77

Full Member

• 11 April 2011

• #1

I'm on day 13 been 100% everyday. Today I feel so sick had to force my last shake today down as it made me feel terrible and I'm so tired took the day off work and I've just been lounging around all day. WI tomorrow but just don't feel good.

 

F

flab fighter

The fat is melting away!

• 11 April 2011

• #2

Sorry gonna get personal! Are you constipated cos that can make you feel sick.

 

T

toptooty77

Full Member

• 11 April 2011

• #3

Do you think that's it as I've not been for 5 days. Been drinking loads of water thought I might have over done it.

 

F

flab fighter

The fat is melting away!

• 11 April 2011

• #4

Speak to your CDC. I think its the constipation keep the water intake as that will help, you can buy fibre from your CDC to add in your shakes or try senna tablets. The malitol in the chewy bars can sometimes help also. Hope it resolves.