Hi to you all, i have recently lost 1 st 7 Lb through a various of diet plans, but still have another 3 stones to go till I get to my target. I am planning on doing exante TS as I am in a tight time schedule. My questions are : Considering having already lost weight, how much weight can i expect to loose on TT on a weekly bases? and also are the shakes creamy and quite filling, or are they runny? any help would be great xxx