Hello
Well I'm on day 11 now and plan to carry on with no food,the thing is it's my mums 60th this year and I know we are going out in the day and will be having a few drinks and then on the night we are out for a big family meal and drinks.the thing is I don't want to put weight on bit equally don't want to end up in a state with drinking whilst on ketosis!!!!! It's 3 weeks on Wednesday so when shall I start eating ??? Also 10 days after that is my birthday and going out with the girls for a bog boozy night out, how do I handle that??? Arghhh it's stressing me out already!!
Thanks cdg x
Well I'm on day 11 now and plan to carry on with no food,the thing is it's my mums 60th this year and I know we are going out in the day and will be having a few drinks and then on the night we are out for a big family meal and drinks.the thing is I don't want to put weight on bit equally don't want to end up in a state with drinking whilst on ketosis!!!!! It's 3 weeks on Wednesday so when shall I start eating ??? Also 10 days after that is my birthday and going out with the girls for a bog boozy night out, how do I handle that??? Arghhh it's stressing me out already!!
Thanks cdg x