Oops missed my last shake

lshafik

Full Member
I had 2 shakes, 3 litres of water and a mushroom omelette but fell asleep on my sofa watching a movie :-(

Will I have damaged my diet??
 
I'll be better today. I was just so tired!!!! Having another mushroom omelette for breakfast too!!!! And then 3 shakes later. Got so much on tonight this afternoon.
 
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