iwonderwhy
Member
Hi, I would be interested in any feedback. I have been following SW diet since feb (7 weeks) and have so far lost 13 and a half pounds but have about 2 stone still to go, eek!
Would love to post daily food diary here just for advice and to remind myself what I've actually had!!
6th April 2011
Breakfast - Muller yoghurt, 2 x tangerines
Lunch - tuna salad (lettuce, cherry toms, spring onions, radishes, cucumber), Hartleys jelly, Muller yoghurt
Dinner - veg stir fry with noodles and soy sauce, Muller yoghurt
Snacks - 2 x alpen light, 2 x plums, muller light, strawberries and hartleys jelly
7th April 2011
Breakfast - Muller yoghurt, 2 x plums, 1 x tangerine
Lunch - ham salad, hartleys jelly, tangerine
Dinner - will be pasta arrabiata - pasta, passata, chilli flakes, garlic, onions and probably a yogurt or fruit
Snacks - fruit, jelly, yoghurt
I absolutely love muller lights and eat loads! not sure that is a good thing!
Would love to post daily food diary here just for advice and to remind myself what I've actually had!!
6th April 2011
Breakfast - Muller yoghurt, 2 x tangerines
Lunch - tuna salad (lettuce, cherry toms, spring onions, radishes, cucumber), Hartleys jelly, Muller yoghurt
Dinner - veg stir fry with noodles and soy sauce, Muller yoghurt
Snacks - 2 x alpen light, 2 x plums, muller light, strawberries and hartleys jelly
7th April 2011
Breakfast - Muller yoghurt, 2 x plums, 1 x tangerine
Lunch - ham salad, hartleys jelly, tangerine
Dinner - will be pasta arrabiata - pasta, passata, chilli flakes, garlic, onions and probably a yogurt or fruit
Snacks - fruit, jelly, yoghurt
I absolutely love muller lights and eat loads! not sure that is a good thing!