lauryn
Full Member
Well... exactly what the title says really
I do a 60 min Zumba, 60 min Body Combat, 60 min BodyPump & 60 min LBT a week and I'd say they are all moderate/high intensity. At my weight, that's an extra max 16 pp's EACH I already get 38pp's daily, plus the 49pp weekly allowance so an additional 64 (possibly more if I add any gym workouts I may do!) sounds waaaay too much!
Do I HAVE to have them? Will it hinder my loss in any way? Or can I just leave them and maybe use them if I need to?
Thanks in advance!
Lauryn x
I do a 60 min Zumba, 60 min Body Combat, 60 min BodyPump & 60 min LBT a week and I'd say they are all moderate/high intensity. At my weight, that's an extra max 16 pp's EACH I already get 38pp's daily, plus the 49pp weekly allowance so an additional 64 (possibly more if I add any gym workouts I may do!) sounds waaaay too much!
Do I HAVE to have them? Will it hinder my loss in any way? Or can I just leave them and maybe use them if I need to?
Thanks in advance!
Lauryn x