Chicken nuggets?

letsgetlosing

Full Member
I have recently bought this soya meat in the form of chicken pieces, about the size of a nugget. Had the meat in a stir fry yesterday and it wasnt too bad! Wondered how you could coat this with a nugget batter? I could use my hEB with some bread crumbs, but how would i coat it?
Currently potty training my soon to be 3 year old. Hes being very stubborn and refusing to use the potty. If I knew i was having chicken nuggets and chips (SW) at the end of the day, it might give me the strength to perservere with him!!!
 
You're probably best just to go with quorn nuggets or strips although they wil have a small syn value. Not all the soya products are syn free either, only the de-fatted ones.
 
I live abroad and cant buy quorn product so am looking at alternatives. How will I know if this soy meat is to be synned?? Argh am so annoyed I thought it was my amazing sw discovery!
 
I have also been wondering this...

syns online says (for EE, not sure about the others)

soya protein, dried, made with defatted soya Free
soya protein, frozen, 100g 2syns
 
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