blondie29
Full Member
Hi Everyone
Im only on day 3 and Im already getting the side effects after not having a major fatty diet. Im trying to eat low fat but I dont know what kind of meals I can have?
I generally dont eat breakfast as Im in work but maybe I should start having some fruit or something and for lunch I will have a Jacket Potatoe and tuna or beans (is that ok?) but I have no idea about tea? I dont want side effects as im working in a office and its not nice.
Please can you give me some ideas and how to avoid these side effects.
Good Luck everyone
Im only on day 3 and Im already getting the side effects after not having a major fatty diet. Im trying to eat low fat but I dont know what kind of meals I can have?
I generally dont eat breakfast as Im in work but maybe I should start having some fruit or something and for lunch I will have a Jacket Potatoe and tuna or beans (is that ok?) but I have no idea about tea? I dont want side effects as im working in a office and its not nice.
Please can you give me some ideas and how to avoid these side effects.
Good Luck everyone