Hi everyone

happyhippo

Silver Member
Afternoon all how are we all today. Well i have gave myself a talking too and decided to get my head around the calorie counting. I have also got back into My fitness Pal so i really have no excuse. Look forward to reading all the threads
 
Hey :) Good luck with the calorie counting. Hope it goes well this week :)
 
Welcome and good luck;)
 
Hi there Happyhippo!
Well, what a start! I do find that when people give themselves such derogatory names it's like saying "Well, that's what I am and I expect that's what I am likely to continue to be!" In other words - not a very positive outlook from the getgo, hey?
AND forgive me for asking but what exactly did you tell yourself when you did this talking? Let me think - something like - you can do this! You must do this! - would that be about right? And all the time having this really awful feeling that somewhere along the line you may well find yourself falling short and being an absolute failure once again.
I looked thro' your past threads which all ring very much the same - desperately trying to cajole yourself into the "this is it!" mode. When what you need to do is relax and enjoy the experience,don't be frightened of that odd blip now and again, we all do it, it's part of being human...:D
Just pick up and get back to the job you have set yourself and stop worrying about what is round the corner.

Hope you have a very happy journey and all the very best to you....:)
 
Welcome aboard happyhippo!! I'm sure you will do great. I look forward to hearing about your journey :)
 
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