Mentos

christmasfairy1

Silver Member
I read on here that 2 mentos was half a syn however, I've just been on google an it says there is 10 cal per sweet so that makes 2 sweets 1 syn using the ole 20 cals 1 syn rule.
Does anyone know any diff? I've been having mentos when I've had a few syns left but I think I've over eaten them.
Thanks
 
Hope this helps
ProductExtra EasyOriginalGreenMentos Chewy Dragees Mints, Sugar Free, 2 mints ½ javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl02$LBADDExtraEasy','')½ javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl02$LBADDOriginal','')½ javascript:__doPostBack('ctl00$ctl0...arch1$GridView_Products$ctl02$LBADDGreen','')Mentos Chewy Dragees Mints, Sugar Free, 32g box 3½ javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl03$LBADDExtraEasy','')3½ javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl03$LBADDOriginal','')
 
are the mentos you have, sugar free ones??? if not that will explain why they are more syns.

the 1 syn for 20 calories does work for anything without a free food allowance, the syns calculator wont work it out any different, it does it exactly the same way if there is no free food allowance.
 
Eek no they aren't sugar free I didn't realise they came in Sugar free lol
Looks like I've well over consumed on them hey ho weigh day tonight :-/
 
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