Having my first red day today after doing extra easy for 12 weeks and my weight loss being really slow thought this week I would try and mix it up abit.
Thought if I put down what I plan on having for the day you all might give me some feedback and let me know if it looks correct.
Breakfast. Weetabix heb1 and milk hea1
Lunch. Ww hearty broth soup heb2 and 1 slice of ww bread (3) butter (1).
Dinner. Fish in butter sauce (2) and plenty of veg
Bowl of fruit and muller if still hungry later in evening
Cheese sometime in day for hea2
Dark choc (4)
Total 10 syns
Thought if I put down what I plan on having for the day you all might give me some feedback and let me know if it looks correct.
Breakfast. Weetabix heb1 and milk hea1
Lunch. Ww hearty broth soup heb2 and 1 slice of ww bread (3) butter (1).
Dinner. Fish in butter sauce (2) and plenty of veg
Bowl of fruit and muller if still hungry later in evening
Cheese sometime in day for hea2
Dark choc (4)
Total 10 syns