Day 2 - Week 1
Feeling alot more positive today - have completed a 20 minute zumba dvd this morning and plan on going on a bike ride tonight. I WILL shift this weight.
I will update dinner later on
Breakfast
Apple - 0.5 points
2 x satsumas - 0.5 points
Lunch
80grams B/matthews turkey ham - 1.5 points
Cucumber - free
Lettuce - free
Beetroot - free
2 x wholemeal pitta - 4 points
Feeling alot more positive today - have completed a 20 minute zumba dvd this morning and plan on going on a bike ride tonight. I WILL shift this weight.
I will update dinner later on
Breakfast
Apple - 0.5 points
2 x satsumas - 0.5 points
Lunch
80grams B/matthews turkey ham - 1.5 points
Cucumber - free
Lettuce - free
Beetroot - free
2 x wholemeal pitta - 4 points