jessie15
Full Member
I feel daft writing this but looking at my diary for the past week I really have not been eating enough syns, some days none at all. I tend to save them for the evening as thats usually the time I struggle but I have been so full I just havent wanted anything more to eat, but I am scared of eating them during the day incase I am hungry later.
I have read that not eating enough can affect your weight loss and I do want to follow the plan correctly. Its my second weigh in tomorrow morning so I suppose I will soon see.
Any tips on how I can use them when I am not hungry?
I have read that not eating enough can affect your weight loss and I do want to follow the plan correctly. Its my second weigh in tomorrow morning so I suppose I will soon see.
Any tips on how I can use them when I am not hungry?