Share your superfree foods

VITFA

Full Member

• 3 April 2011

• #1

Adding on from my bad week im trying to up the free and superfree foods (mostly superfree).

Can everyone share there favourite superfree foods - or even foods that make you feel less bloated and healthier

thanks
L

 

Pudgy Panda

Full Member

• 3 April 2011

• #2

melon, melon and more melon - i but about 6 - 8 a week, now and eat them daily, son loves them too so they are chopped up and put in the fridge.

try to eat beans too but not as keen

 

SlimmingKitchen

Gold Member

• 3 April 2011

• #3

Pink grapefruit, its cheap & yummy with abit of sweetener on it plus its a superspeed food x

 

PurpleSky

banana phone

• 3 April 2011

• #4

Melon, grapefruit, strawberries and raspberries, mango, apples, carrots, cucumber, spinach, tomatoes, celery, rocket, urmm i could go on for hours actually lol. I'm a greeny only and most of what i eat is superfree so i like all fruits and veggies . I stick to smeller portions of heavy carbs such as rice, pasta and potatoes as they cause me to bloat in large amounts.

 

Shrimpy

Gold Member

• 3 April 2011

• #5

Superfree or superspeed?

Superfree?
I cannot live without:
Veggies: Mushies, courgettes, peppers, carrots, broccoli, onions
Fruit: pineapple, apples, mandarins- fresh and raspberries & blackberries-frozen.

Mmmmm I love my superfrees!

 

-Laura-

Silver Member

• 3 April 2011

• #6

I've been having fruit salad with yogurt for breakfast lately to save my Hexs, so that usually consists of some combination of apple, pear, kiwi fruit, banana, blueberries and strawberries.

For lunch I usually have something with salad, so lettuce, spring onion, cucumber, grapes and tomatoes.

I love onion, garlic and mushrooms so they usually find their way into pretty much any evening meal I cook!

 

F

frankied

Silver Member

• 3 April 2011

• #7

Blackberries, Strawberries, Kiwi, Raspberries and mushrooms

 

VITFA

Full Member

• 3 April 2011

• #8

oh stacey - i love pink grapefruit - have got two in the fridge - breakfast sorted for tomz

shrimpy - more superspeed than superspeed but happy will all ideas - really getting my mind going

L

 

PurpleSky

banana phone

• 3 April 2011

• #9

Mushy peas and baked beans are superspeed and the mp curry is perfect for me as its a very cheep veggie meal and superspeed too

 

Shrimpy

Gold Member

• 3 April 2011

• #10

How about some superspeedy superfree?
Fruit- I love raspberries, strawberries, blackberries, yellow plums.
Most veggies are speedy so I'll stick with my fav. veggies!

 

PurpleSky

banana phone

• 3 April 2011

• #11

Asda do smart price yellow plums too, Nice big bag of em

 

Claracluck9

Full Member

• 3 April 2011

• #12

PurpleSky said:

Asda do smart price yellow plums too, Nice big bag of em

Click to expand...

Loving yellow plums at the mo! Tesco have on offer too

 

G

gobolino

Gold Member

• 3 April 2011

• #13

At the moment I'm loving the following superspeeds:
strawberries, melon, frozen raspberries, yellow plums

 

Beegee

The Big One

• 3 April 2011

• #14

Strawberries, pineapple and mango for me!

 

PurpleSky

banana phone

• 3 April 2011

• #15

beegee dunno if you know but they have mangos in lidls and there 59p also fiberless. . Demolished a a couple over the last day or two

 

*Emsie*

Gold Member

• 3 April 2011

• #16

I love swede and have it lots as an alternative to spuds as its superfree and speed, tomatoes, onions (pickled, red, spring etc ) beetroot, green beans, mushrooms all speed as well as superfree and am really trying to pack them in lately!

Fruit faves are melon and raspberries but eat lots of various fruits daily

Its all about the superfree