Refeeding today!

Hey everyone ...i have to refeed today as i have nights out and events every weekend in April and know i will drink and get drunk!!! lol
Got weighed in today and have lost 1lb since Wed...i'm delighted!!!
Have had 2 shakes today and i'm looking forward to my chicken and veg tonight...with a cold diet coke! sorry!!!!
Have a good weekend everyone! x

Hi Littleflower, I'm starting the refeed tomorrow. Have about 5 days worth of LT left so will use those for the refeed and then have a week or so of maintenance shakes. Good luck and I'm looking forward to having some real food tomorrow as well xxx

Mirjam said:

Hi Littleflower, I'm starting the refeed tomorrow. Have about 5 days worth of LT left so will use those for the refeed and then have a week or so of maintenance shakes. Good luck and I'm looking forward to having some real food tomorrow as well xxx

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Ooooh, lucky u.


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