Day 3

Well its just gone midnight, i have found it very hard today , feeling unwell , i had to go to bed about 7pm as i had a headache from Hell , my tongue feels like leather , just hope this passes quick . Also feeling hungry but i've stuck with it , Today was breakfast slim fast shake choc , lunch was slim fast strawberry Dinner was strawberry shake .
While laying down i've had so many different outlooks on this diet wondering if i can do this ........ different thoughts ..... wondering if i will fail .... reading posts on here thinking they have done it ... thinking i wonder if they felt like this .... well that i'm yet to find out so please feel free to post
Ok i'm off to bed now . hope you are all doing great !

hi miss leo
well done for sticking to the shakes

we all most definetly have thoughts like yours
will we do this
its so long away to goal
its hard
can i really achieve my goal
and so on and so on

just stick with it and as the weight drops off you`ll feel more confident

kaz

Thank-you Kaz
Yes today i do feel better ....i will carry on hour by hour is it dinner time yet lol I do clock watch around 3ish also i do clock watch say 11ish thinking ok its almost lunch time hold out girl but evening when that last shake goes down i know i've cracked it... its just changing my ways for a short time ...I have read about what happened to you yesterday with the KFC yes its like a tease but you know you worked hard to stop yourself from going somewhere where you should NOT have gone . Good for you girl ! will watch out for your posts . Did you get the pool out ? my daughter is playing with a bucket of water and splashing me hehe