the worst week ends here.

*lolabee*

Member
so as some of you know i already had a bad week (2 flexi days and a massive binge on sunday dues to a disasterous birthday party) without this second binge today. yep..... my friend called up today in a bad mood and said she needed a heap of food to feel better. I didn't even want to binge eat i was being healthy and enjoying it but i had to as she won't eat by herself. I just feel so horrible i have weigh in tomorrow but i'm not going to i'm so bloated i just want to cry, i know that's overdramatic but i just feel like i'm putting in so much effort but all my friends want to do is sabotage. Please help me i don't know what to do :( how can i deal with having a social life and sw? my friends are actually like mrs doyle in fr ted except with pizza and vodka.....
 
Aww, have you been doing SW for long? I pick places to eat out that can accommodate healthy choices. It might mean skipping dessert if I have had other syns during the day.
Does it just feel like your friends are sabotaging your weight loss, or do you think they really are out to sabotage? My friends have seen my weight loss and know how important my diet is to me so we make compromises. I eat out a fair bit, sometimes I'll have to flexible syn bit most places I can select a tomato pasta dish or grilled meat or fish with boiled or steamed veg with jacket or boiled potatoes. I sometimes decline! Don't feel obliged or else you'll feel miserable or guilty, not sure how much sense all this makes but hope it helps.
 
that was my second week. I feel like a total failure :( where i live there's only a chipper or a pizza place to choose from and if i suggested buying food to make i'd be laughed out of it :( even in the pub if i say i don't want to get drunk people think i'm pregnant, it's like a backwards village sometimes. I want this binging to stop so much i didn't binge for two weeks there and was so proud now i just want to hide, i can't even sleep because my window was smashed in at my birthday party. sorry for moaning but i just feel so so horrible
 
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