Waiting for my bumper pack!

pizzle84

I will do this!!!
I ordered my first bumper pack last night so hopefully it wont take too long to arrive. :)

So before it gets here i want to get it straight in my head so im prepared..........so
its a complete food replacement diet of 3 shakes a day (thats the one i went for.) You have to drink a minimum of 3lts of water a day and you average to lose a stone a month??
 
thanks
 
Yep it's 3 shakes a day and about 3litres of water, the water you have in your shakes and teas and coffees count towards your water intake.
 
Good luck mine are due to come between 11.04 and 12.04 today (bizarre time i know lol) and I have a similar weight loss as you,I weighed 15st dead on this morning and am 5ft 6 x
 
Its here!!!! i start tomorrow :) bring on the slim me......3 months and counting.
 
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