That's not quite right MLM
Age-Adusted Body Fat Percentage Recommendations
Women
Age Underfat--- Healthy Range --- Overweight -----Obese
20-40 yrs Under 21% ---21-33%------------ 33-39% --------Over 39%
41-60 yrs Under 23% 23-35% 35-40% Over 40%
61-79 yrs Under 24% 24-36% 36-42% Over 42%
Men
Age Underfat Healthy Range Overweight Obese
20-40 yrs Under 8% 8-19% 19-25% Over 25%
41-60 yrs Under 11% 11-22% 22-27% Over 27%
61-79 yrs Under 13% 13-25% 25-30% Over 30%
Obviously women should have a much higher fat to muscle ratio... we *should* have boobs!
I'm currently 29% body fat which is fine for me, due to my age and gender!