hi well i have decided to do a diary i started last thurs on sw and weight 20 st 7 however i have previously come from ww which i was fed up of counting points and just did not feel like i was eating the right foods anyway i really like sw for example today i have had
brekkie 2 weetabix he(b)
skimmed milk HE (a)
dinner 2 smoked haddock
potatoes
brussell sprouts
lunch :- 1 baked potato and baked beans in tom sauce
2 muller light yoghurts
no fruit i need to buy some
i going to disney land paris next week just hope i dont ruin diet
brekkie 2 weetabix he(b)
skimmed milk HE (a)
dinner 2 smoked haddock
potatoes
brussell sprouts
lunch :- 1 baked potato and baked beans in tom sauce
2 muller light yoghurts
no fruit i need to buy some
i going to disney land paris next week just hope i dont ruin diet