Hi, hope everyone is well. Just after some thoughts/opinions really!
I've been doing sw for 9 weeks now and have lost 11.5lbs and I'm very happy with that. However, in that time I have only been around 80% on plan. I would say that daily I only stick to plan around 80%. Now obviously if I stuck to it 100% I would lose weight faster but I dont think I am in a rush if I am honest. I want to stick to plan but every day I screw up. I can't really explain why but what tends to set me off is that I struggle to eat breakfast as I dont really enjoy any of the b choices and am often in a rush to get my daughter ready and get to work.
I'm wondering whether to keep going with the 80% and just take longer to get to goal. Or whether to jump ship to calorie counting so that I have more flexibility in how I eat. I just cant seem to stick to plan at the moment however I am still losing so what do I do? The thing is I have had so much going on this year with my nan dying, my wedding in five weeks and my daughter being ill that I w am wondering whether to keep plodding along in the hope that I will commit better once all this is passed!
Aargh any thoughts?
H x xx
I've been doing sw for 9 weeks now and have lost 11.5lbs and I'm very happy with that. However, in that time I have only been around 80% on plan. I would say that daily I only stick to plan around 80%. Now obviously if I stuck to it 100% I would lose weight faster but I dont think I am in a rush if I am honest. I want to stick to plan but every day I screw up. I can't really explain why but what tends to set me off is that I struggle to eat breakfast as I dont really enjoy any of the b choices and am often in a rush to get my daughter ready and get to work.
I'm wondering whether to keep going with the 80% and just take longer to get to goal. Or whether to jump ship to calorie counting so that I have more flexibility in how I eat. I just cant seem to stick to plan at the moment however I am still losing so what do I do? The thing is I have had so much going on this year with my nan dying, my wedding in five weeks and my daughter being ill that I w am wondering whether to keep plodding along in the hope that I will commit better once all this is passed!
Aargh any thoughts?
H x xx