I've had a weekend off, very bad and a big mistake I know. I had 2 days off 2 weeks ago too and it took me a week to get back on track and I lost 1lb in 2 weeks if you take into account the gain and loss.
Anyway I've tried to get back on track today, was doing really well until my Son didn't want his savoury cheese sandwich and before I knew it I'd eaten that and his quavers. He doesn't usually eat things likes this but I had to grab him something on way back from swimming.
Anyway, I need to set myself a challenge and get back into abstinence and stick with I would like to loose another stone before my Sisters hen do in Barcelona on 30th April.
My trouble is I struggle to stay at class as I have little childcare and my 20 month old Son will not sit quietly if I took him with me. If I weigh in on thur and have gained I fear it will send me off track again.
Anyway I've tried to get back on track today, was doing really well until my Son didn't want his savoury cheese sandwich and before I knew it I'd eaten that and his quavers. He doesn't usually eat things likes this but I had to grab him something on way back from swimming.
Anyway, I need to set myself a challenge and get back into abstinence and stick with I would like to loose another stone before my Sisters hen do in Barcelona on 30th April.
My trouble is I struggle to stay at class as I have little childcare and my 20 month old Son will not sit quietly if I took him with me. If I weigh in on thur and have gained I fear it will send me off track again.