Keighleyjo2010
Silver Member
I have started back today!! And I am going to stick at it.
My alarm didn't go off this morning so was late for work (stupid iPhone!) so didn't get to do what I had planned, taking dogs for walk and having my first shake.
Am only just having my first shake now, and I had to battle with myself, I was in 2 minds to eat or not as I was feeling hungry. I do find it rather hard when I am hungry as I work in burger king so it is just so easy to pick something. But no if I want to do this I have to stick to my plan.
I weighed myself this morning and I was 16:7. I will be weighing myself every morning for the first 2weeks to keep my mind on track then I will go to once a wk.
My alarm didn't go off this morning so was late for work (stupid iPhone!) so didn't get to do what I had planned, taking dogs for walk and having my first shake.
Am only just having my first shake now, and I had to battle with myself, I was in 2 minds to eat or not as I was feeling hungry. I do find it rather hard when I am hungry as I work in burger king so it is just so easy to pick something. But no if I want to do this I have to stick to my plan.
I weighed myself this morning and I was 16:7. I will be weighing myself every morning for the first 2weeks to keep my mind on track then I will go to once a wk.