Back again...

Hey guys. I’ve posted on here before and I think you’re all fab and super helpful so when I decided to do slimming world again I wanted to come back here, for encouragement and to help others really.

My mom and I are doing Slimming World and I’ve been on it for over a week now, but it’s my first weigh in tonight so I’m kinda anxious….. I lost a stone on SW last year but in my first week I’m really nervous cos my clothes don’t feel any looser like… at all L

I have eaten more fruit than ive ever eaten in my whole life the last 10 days and really only had the super slim foods. I can’t use my syns on chocolate or crisps cos I have to do all or nothing so I tend to use it on salad cream or extra milk. So yeah…. I’m scared. That’s it really!

sounds like u will have a great loss, i usually use my syns on things like sauces or extra cheese(when im on ee) and that usually means a decent loss, good luck hun and let us know xxxx

I hope so! I'm a bit apprehensive about getting weighed tonight cos if it's bad news, well im going to a theme park tomorrow and i know i'll binge.

Good luck! I am sure you'll do great xx

If you think that you might binge tomorrow (if you get disappointing news at WI, that is), why don't you plan NOW what you are going to have tomorrow? Are you going to take a packed lunch with you? What are you going to have? If not, is there somewhere to eat there? Have you checked out the menu?

If you plan today, whilst emotions wont rule your food choices, you will be better prepared for whatever tomorrow might throw at you. If you have a plan in place, you will be more likely to stick to it, no matter what your news tonight.

You never know, with a great loss tonight, you might be running all over the place tomorrow and living on air!!!!

I am sure you will do well good luck x

Ahhh thanks guys, lost 3, was hoping for a little more but the group leader said that 12 stone in a year if kept that up

xxxx

Well done nay. 3lbs is amazing!! i lost 2lbs (second weigh in) and im happy! Xx

yeh 3lbs is normal for sw when u first start well done xxx