Helen Clark
Full Member
Hello
Day 1 on EE starts tomorrow - this is what I have planned - if anyone can correct/amend/suggest etc. please do
Breakfast
----------
1/2 Grapefruit
Bacon
Scrambled Eggs
Tomatoes
Mushrooms
Potatoes
All cooked in Fry light
1 slice of wholemeal bread (3 syns)
Lunch
------
Ham & Cheese Toastie with salad
(2 slices wholemeal from 400g loaf = HEXB
+28g cheddar cheese = HEXA)
Apple/Banana
Dinner
-------
Cold Turkey (left overs from Sunday Roast)
Baked Beans
Mash (1 syn for clover light + 1/2 syn for semi skimmed milk)
Fruit Salad.
I think I have used my superfree (although maybe lacking on dinner, but thought the fruit salad would make up for it?), and not many syns used. Need to get a grip with these syns.
Thanks for any advice.
Helen
Day 1 on EE starts tomorrow - this is what I have planned - if anyone can correct/amend/suggest etc. please do
Breakfast
----------
1/2 Grapefruit
Bacon
Scrambled Eggs
Tomatoes
Mushrooms
Potatoes
All cooked in Fry light
1 slice of wholemeal bread (3 syns)
Lunch
------
Ham & Cheese Toastie with salad
(2 slices wholemeal from 400g loaf = HEXB
+28g cheddar cheese = HEXA)
Apple/Banana
Dinner
-------
Cold Turkey (left overs from Sunday Roast)
Baked Beans
Mash (1 syn for clover light + 1/2 syn for semi skimmed milk)
Fruit Salad.
I think I have used my superfree (although maybe lacking on dinner, but thought the fruit salad would make up for it?), and not many syns used. Need to get a grip with these syns.
Thanks for any advice.
Helen