Does anyone know the syn value of these as I cant get it up on the SW site please?
Violetwind Determined 26 March 2011 #1 Does anyone know the syn value of these as I cant get it up on the SW site please?
C Circes Strutting her stuff 26 March 2011 #2 Just work it out from the calories - 1 syn for every 20 calories
Violetwind Determined 26 March 2011 #3 Brilliant Circes thanks. Works out at 10 so im glad now I just took a half and gave the rest of the packet to my boys and their friends at lunch
Brilliant Circes thanks. Works out at 10 so im glad now I just took a half and gave the rest of the packet to my boys and their friends at lunch