Hi everyone,
I know I shouldn't weigh myself everyday but I do....
One question. Why when I have 2 naughty days do I put on 6 lbs but when i have 3 good days I lose 1lb? It just doesn't add up.
It really upsets me that I'm now back to more than I weighed on Monday because I ate a few naughty foods on 2 evenings (2 birthday meals out) when I was really really good for 3 days and lost 1lb
Does that make sense? Why doesn't it put on as slowly as it takes to lose it?
It's really upset me. Am I never going to be able to eat out with friends and family again?
I guess now I see the problem with weighing myself everyday.
Is a 6lb gain normal for 2 dinners out?
Feeling a bit upset that my life is going to be full of diet foods and calorie restrictions forever more if I'm ever going to get back to my happy weight.
Sorry for being depressing. It's just I needed to get it off my chest. :0(
Xxxx
I know I shouldn't weigh myself everyday but I do....
One question. Why when I have 2 naughty days do I put on 6 lbs but when i have 3 good days I lose 1lb? It just doesn't add up.
It really upsets me that I'm now back to more than I weighed on Monday because I ate a few naughty foods on 2 evenings (2 birthday meals out) when I was really really good for 3 days and lost 1lb
Does that make sense? Why doesn't it put on as slowly as it takes to lose it?
It's really upset me. Am I never going to be able to eat out with friends and family again?
I guess now I see the problem with weighing myself everyday.
Is a 6lb gain normal for 2 dinners out?
Feeling a bit upset that my life is going to be full of diet foods and calorie restrictions forever more if I'm ever going to get back to my happy weight.
Sorry for being depressing. It's just I needed to get it off my chest. :0(
Xxxx