7up sugar free

If you are still losing, then it's fine. But I think there's citric acid in it which can stall some people. Just keep an eye on your losses, and count in the carbs. Should be fine :)
 
I think the odd glass is fine. I only have a glass or 2 on the weekends when I buy a bottle for my son.

What ClaireCat said is true it's the citric acid that can stall some.

Good luck.
 
What about some sparkling water, a squirt of lemon juice and some splenda? I know it's not the same - but might help? :)
 
The sparkling water witth lemon juice & splenda is a very good idea...will give this a go..:)
 
Back
Top