so made it through day 5 and have got to say I'm loving it!! Lol I dnt suppose its always goin to be this way, I'll have bad days when all I want to do is overdose on what I can't have but right now for me it works. I'm eating better than I ever have and I'm not hungry. The whole thing is made so much easier by this forum. Every1 is so helpful and encouraging... Big thanks