GingerJo
Member
Hi,
In my first week of SW. Have previously done WW and lost 4 stone but have almost a stone and a half of that back on.
I decided to come to SW as several friends have really good losses and find it easier to maintain.
I just am finding it hard to adjust to the amount I can eat. With regards to free food, I just feel like Im eating so much and wonder how I can lose??
Yesterday i had -
Breakfast - 2 apples and 2xAlpen Light Bars HEXB
Lunch - Baked pot with beans and a massive salad. and a Muller Light
Dinner - Pasta and Sauce - 1/2 syn and loads stirfried veg
Snacks - grapes Curly Wurly (6 syns) Starbucks skinny latte (HExA)
I think its just hard because I tended to cut out quite a bit of carbs on WW so its strange being able to eat them again.
Has anyone been in a similar position. Just can't imagaine how I can lose?
In my first week of SW. Have previously done WW and lost 4 stone but have almost a stone and a half of that back on.
I decided to come to SW as several friends have really good losses and find it easier to maintain.
I just am finding it hard to adjust to the amount I can eat. With regards to free food, I just feel like Im eating so much and wonder how I can lose??
Yesterday i had -
Breakfast - 2 apples and 2xAlpen Light Bars HEXB
Lunch - Baked pot with beans and a massive salad. and a Muller Light
Dinner - Pasta and Sauce - 1/2 syn and loads stirfried veg
Snacks - grapes Curly Wurly (6 syns) Starbucks skinny latte (HExA)
I think its just hard because I tended to cut out quite a bit of carbs on WW so its strange being able to eat them again.
Has anyone been in a similar position. Just can't imagaine how I can lose?