lisa2
Silver Member
Can someone tell me if this is ok for a red day? I usually do green with the odd EE day.
Breakfast
Banana, 2 alpen lights (HEXB)
Lunch
Chicken breast, boiled egg, loads of salad and carrot, apple
Dinner
Tuna omelette, 2 quorn sausages and 'fried' onions
Snacks
2 weetabix (HEXB) with 250ml semi skimmed (HEXA)
2 mini babybel lights (HEXA)
mustard 1 syn
Velvet crunch crisps 4 syns
Does this look ok? I haven't felt hungry at all which is unusual for me guessing it's all the protein.
Breakfast
Banana, 2 alpen lights (HEXB)
Lunch
Chicken breast, boiled egg, loads of salad and carrot, apple
Dinner
Tuna omelette, 2 quorn sausages and 'fried' onions
Snacks
2 weetabix (HEXB) with 250ml semi skimmed (HEXA)
2 mini babybel lights (HEXA)
mustard 1 syn
Velvet crunch crisps 4 syns
Does this look ok? I haven't felt hungry at all which is unusual for me guessing it's all the protein.