Is this ok to eat?

nickiet

Full Member
For my tea I have had baby potatoes, 2 x laughing cow light, wholemeal pitta, prawns & salad. Is this ok as EE?

The pitta is used as HE 'b' & the Laughing Cow light is HE 'a'. Just getting my head aroung the EE plan.

Thanks

nickie
xxx
 
Yeap, sounds fine, but I think you have to have 5 laughing cow light triangles during the whole day as part of your HE.

Sounds yummy, may it myself one day. lol

xxxx
 
Looks absolutely fine, as long as 1/3 of your meal was salad/superfree!

You don't HAVE to have the full 5 Laughing Cows to count it as your HE, but it may suit you better to syn those two and have a different HEa! I usually have skimmed milk in a few coffees as my HEa, although I don't have anywhere near the full amount. Today, I synned the skimmed milk and had 3 mini babybel lights as my HEa instead. Do what works for you!
X
 
They are the only two brands that count as a HEB - if you look at the ingredients they are very unprocessed in contrast to the tesco ones which have a long list of ingredients and additives including oil.
 
They are the only two brands that count as a HEB - if you look at the ingredients they are very unprocessed in contrast to the tesco ones which have a long list of ingredients and additives including oil.

I didn't know this, I thought all wholemeal pitta was ok.

xxx
 
Looks absolutely fine, as long as 1/3 of your meal was salad/superfree!

You don't HAVE to have the full 5 Laughing Cows to count it as your HE, but it may suit you better to syn those two and have a different HEa! I usually have skimmed milk in a few coffees as my HEa, although I don't have anywhere near the full amount. Today, I synned the skimmed milk and had 3 mini babybel lights as my HEa instead. Do what works for you!
X

Learning somefink new everyday here, I didn't think we could do that, lol, I always kept it either milk or cheese on the day, never thought we could use as syns. Thanks for this.

xxx
 
Janeasetler said:
Learning somefink new everyday here, I didn't think we could do that, lol, I always kept it either milk or cheese on the day, never thought we could use as syns. Thanks for this.

xxx

Glad to be of service! It's taken me a while to get my head around it, but I'm getting there! I don't have cheese much, so will be altering like this to fit in with my day when I need to! X
 
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