ladochevita
New Member
Ive not long recovered from a chest infection and all through my sickness i was just eating soup. Since recovering though i havent really been hungry (even though ive been exercising too) and im finding hard to eat three meals a day let alone try and cram my syns in there too. Will this effect my weight loss im so worried
Also are there any ideas for adding syns to meals. Ive subsituted my beans for curry sauce a few times just to get my syns in.
Also are there any ideas for adding syns to meals. Ive subsituted my beans for curry sauce a few times just to get my syns in.