kazisindahouse
Full Member
Well I said I was gonna do it so here goes ... starting back tomorrow with avengence as got to admit that I strayed a little due to loosing 11 lbs the first week!
So have sorted out my cupboards (again) ... put all the untouchables in another cupboard and have been to the library for low fat cook books. Done a shop accordingly and have put my xenacol and water tablets in a prominent place where I can see them and so not forget to take them!
Have started by setting myself a 35kg target weight loss to get me ready for double figures!
Starting Weight: 135 kg
Week 1 Loss : 5 kg Total loss 5 kg
Week 2 Loss : 0 kg Total loss 5 kg
Hope you're with me folks!!
So have sorted out my cupboards (again) ... put all the untouchables in another cupboard and have been to the library for low fat cook books. Done a shop accordingly and have put my xenacol and water tablets in a prominent place where I can see them and so not forget to take them!
Have started by setting myself a 35kg target weight loss to get me ready for double figures!
Starting Weight: 135 kg
Week 1 Loss : 5 kg Total loss 5 kg
Week 2 Loss : 0 kg Total loss 5 kg
Hope you're with me folks!!