potato waffles????

hi,does anybody know the syn value for potato waffles? im new to the sw diet and cant find them in any of my books.i thought that they would be fine but im not too sure now after reading how much fat is in them

http://www.minimins.com/syn-values/157269-potato-waffles.html?highlight=potato+waffles

Hi Sazo,

Try this link. Also, if you use the 'search' tab near the top of each thread, you can type specific words and find where somone has already answered the vast majority of generic queries.