My c has mentioned me setting a target twice now in I T, I have just got my 1 stone award, and I am tall at 5' 10" but said I want to get to my club 10 and then have a think. She said she wont let me go below the healthy range, which is good. I notice on the S W website when you log in to post your new weight it gives a graph and your weight loss journey together with a line for your target. My target line is 10st 8lbs, am currently 11st 10 lbs. Just want to lose my flabby tum, I am deceiving as so tall but I think youre right when you say you will know when the time is right. When I did S W years ago I realise I went down too low, well I continued doing it after I got to target, got a bit obsessed and couldnt seem to control it. Then the bad habits took hold and the rest is history.