wellafter last week, wnich was my star week i gained 4.5lbs, i was really good until friday afternoon/saturday night, sun got straight back on plan, p;lenty of superfree foods, but, wasn't looking forward to weigh-in, but, i went and i lost 4.5lbs. Boy was i glad i went
Well done - just goes to show you never know if there's any damage done till you WI. I had a similarly good experience when I weighed in this morning. Had a shocking week but lost 2lbs. Go us!