Hi and good luck starting CD
my top tips are -
be positive , see this as a wonderful way of changing your life and getting slim and healthy , dont resent the diet
tell yourself that you can eat if you want to , you are CHOOSING not to , you are choosing to stick to the diet and get slim , do not feel deprived
drink lots of water , around 3.5 - 4 litres , especially as you are having tetras
keep yourself busy , distraction is great the first week , I always do lots of cleaning , rearrange the kithen cupboards , move furniture around , anything to keep distracted that first week will help you get through it
Just rememeber that the first week IS hard , but it gets so much easier , and it will soon by weigh in and this time next week you will be at LEAST half a stone lighter
Come on here and ask quiestions , comment in the daily thread , start a diary , look at pictures , we are all in this together and know exactly how you are feeling
make mini goals , looking at the bigger picture and thinking about all the weight you want to loose or how long you may be on the diet can be quite daunting , aim to get through the first hour , day , week , loose the first stone .. 2 .... etc
Good luck