Lidl Fruit and Fibre Cereal

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Deelite27

New Member

• 22 March 2011

• #1

Does anyone know the syn value of the fruit and fibre cereal I bought at Lidl. It's by Crowndale I think (threw away the packet - Doh!)
It's delicious so it must be very synful!

 

BritMumInCanada

Gold Member

• 22 March 2011

• #2

no free food allowance, so 1 syn for every 20 calories

 

D

Deelite27

New Member

• 22 March 2011

• #3

Thanks but not what I wanted to hear! :-(

 

BritMumInCanada

Gold Member

• 23 March 2011

• #4

Calories in Lidl - Fruit and Fibre Breakfast Cereal