Hi - I'm Hannah - a Cardiff girl who's been living in NZ for the past 3.5 years. Having lost 4 stone before I left, I have gained 2, and am desperate to lose it again.
Have re-joined the local gym, and just started on Optifast - a VLCD like CD. Want to lose 18 kgs (just under 3 stone).
I am 5'10", and currently weigh just over 15 stone.
Looking for some support, and helpful hints! Going to be a hard slog!
Have re-joined the local gym, and just started on Optifast - a VLCD like CD. Want to lose 18 kgs (just under 3 stone).
I am 5'10", and currently weigh just over 15 stone.
Looking for some support, and helpful hints! Going to be a hard slog!