Ketosis

The best way is to buy some Ketostix from the chemist then you can test yourself to your heart's content! :D
 
I Started on day 5. I had more energy and REALLY bad breath!
 
I didn't test myself until Day 5 when I was definitely in ketosis. By the way, after a couple of weeks I was still getting a reading of trace or + which didn't seem much to me so I rang Lipotrim and they said that was a great reading and that we should be more worried if it was +++. Hope things are going well for you, hun. x
 
Im on day 3 and have def hit ketosis, bad breath, strong metallic taste in my mouth, and thistier than usual!
 
I loaded up with carbs before starting the plan. I wanted a farewell couple of days naughty i know but it still only took me 3 days to hit ketosis! X
 
I was there on day 4 for definite (used a wee stick) - but my boyfriend said my breaths been bad since about day 2!! lol

j xxx
 
My breath is banging already and i'm only on day 1!!! Wonder how bad it's gonna get ;)
 
OMG why would you use a diet that makes your breath stink thats gross!!

why would you comment on something you have absolutely no comprehension of? why on earth would anybody criticize another person for doing something positive about their weight!
keep your negativity to yourself!
 
Ignore her. She shouldn't even be here and sounds about 13. Just laugh at it lol
 
LOL Vanilly! It's honking even worse today! My partner though i'd 'let off' when it was actually my breath!!! Not good Lol
 
Hey guys, what is ketosis?

I haven't had bad breathe, but been feeling really sick and been shaky, making me not wanna eat anything :( I started SW on Monday this week !!
 
Hey guys, what is ketosis?

I haven't had bad breathe, but been feeling really sick and been shaky, making me not wanna eat anything :( I started SW on Monday this week !!

You dont go into ketosis on a diet like SW only on a VLCD one
 
Day 5 for me and I've finally reached ketosis this afternoon :D

Been checking with ketostix for the last couple of days and thought it was never going to happen!
 
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