not happy :(

i have my next weigh in on thurs. but i have been on the scales this morning and dont see any difference. it is my time of the month and my 3rd weigh in. ive been told the weight loss wont be huge this week anyway due to it being the 3rd week?any one back this up?Xx

They say a stone a month , but time of the month you can hold up to 7 Lb's then a week later should even itself out

sorry i really didn't say that how i should of said it , they say you can lose a stone a month .

Yes you will get some weeks when you hardly lose anything, but you're still losing inches.

I only lost a pound in week 4.
But you may be surprised - the weight can suddenly drop and may well do before your weigh in.

Well done on losing a stone so far, that's a great start arty0011:

Echoing the posts above me - at TOTM I can retain anything between 4-7lb of water. Don't be too worried by this though as if you WI this week is affected by this the likelihood is you will have a good loss the following week.

As for week3 being a poor WI result I don't really know - from memory I think I lost 3lb in week 3 which for me is a great loss - I was lucky to lose 1/2 pound a week on SW or WW.

I was a serial scale offender when I started CD and used to weigh myself daily (ok about 3 times daily ) and would find the same as you that my weight stayed the same all week and quite often a couple of pounds would drop off overnight or on the day of my official WI - CD losses can be a bit weird and wonderful like that . I found that weighing daily could upset and de-motivate me before the day had started if I was not seeing a loss every few days so on my CDC's advice I have stopped weighing daily and now only weigh on a saturday morning and in the evenings when I see her for my CD WI.

Well done on your loss so far F2F - try not to fret too much about your WI this week and remember if you are sticking to the diet 100% then you will be losing weight + inches even if it is not showing on the scales on one particular day.

Stay cool and let us know how you get on tonight

well if we keep it up we will get a bum like this ! hehe hey we may be even daring to take a pic with it on at the end hehe