Batchelors savoury rice on Extra Easy??

Good morning everyone!!!

Hope you are all well :)

Just a quickie, I've made savoury rice for my lunch and I was just wondering if I have to count this as syns???? X
 
Yey!!! Thanks, I'm so pleased cos I love savoury rice and don't have to count it as syns!!! I'm trying to eat free foods for breakfast, lunch and snacks and then (if needed) I can use some syns at teatime. I've been doing SW since last tues so I'm hoping for a least a little loss by tmrw, fingers crossed!! Xx
 
Jules -Harrys mum said:
Good luck, i have just started SW last night, so may have savoury rice for lunch. THink i will have a glass of wine tonight as my syns!

Ahh thank u, u too, I've lost 6lbs in my 1st week, so happy!
 
Jules -Harrys mum said:
well done. hope i am as successful. Weigh in for me is Wednesday.
Been quite good although had too many glasses of wine last night!

Wednesday is my 'weigh in' day too, though I'm dreading it as I've been out for a meal today so the diet has well and truly gone out the window today. I'll be extra good from tomorrow! X
 
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