what do you think???

I know this is not really the way but.......if I am on WW , I am having a hard time stpping myself snacking so what it I have slimfast or optislim in the day and a meal at night?? as long as I 'point' it? what do you think/
I know its not the idea but I really find this soooooo hard....obesity is in the family, I never used to be big, now people think I am a big build....IM NOT Im just fat!!

any low fat, scrummy snack ideas would help..

I HAVE to do this, I dont EVER want to be on anti depressants again...its been 7 months since my last ones!

What kinda snacks do you have? Im a sweet toother and a massive snacker. I have small snack size choc bars, dairy milk ones are 2pp and ya get 4 squares. Yum. I have cereal bars too, coco pops usually some choc biccies but these now depress me as there like 5pp for 2!!! Then I might have velvet crunch if I feel like taytoish things

Good snacks would be like bns chip with paprika(yum) or a slice of bb and like 1/4 of chicken breast, salad and extra light Mayo. Thatd be like 4pp not bad. Sometimes have that for lunch or a veggie pasta bake. Not really snacky but low pp use passata instead of a tomato jar sauce, some pasta and veggies. So only gotta point pasta and then maybe if you put cheese or breadcrumbs on good luck.

Think slim fast wouldn't be great, just because your body will lose out on a lot of nutrients and it's better to get into the habit of eating good food. You'll never keep slim fast up forever. Ww ya can do hope any of this helps.